"I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship." Brené Brown

I am passionate about working with children, adolescents, and adults in all stages of life from "Who do I want to be" to "Why am I where I am". So often, life can go by in the blink of an eye and we may feel that as much as time is moving, we are standing still or we are moving so fast that we loose track of our path. I strive to provide everyone with a safe space and allow you to feel that you are not walking through life alone.

I have done immense work in prepartum and postpartum anxiety, depression, and transition to becoming a parent. It can be challenging to put the words into feelings but when given the space to process and pour out, a profound healing can be found. 

Fresh Air can be so healing and freeing, let's get out and walk together during a session or two.

I am not currently in network with insurance but I provide super-bills in order for you to submit to your insurance for reimbursement.  All billing questions and options can be discussed during our first session.